Corporate Fitness

I offer corporate fitness, in which I can provide classes both online and in person, fitness challenges, wellness workshops, and general fitness advice via emails. I am more than happy to speak to companies to discuss a tailored approach to improving employee health and fitness.

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Corporate fitness is aimed at companies who recognise the benefits of investing in the health and wellness of their employees. Providing your employees with additional activities will help them to adopt healthy lifestyle habits, and ultimately improve overall physical and mental health. By promoting health and wellness, your company could increase productivity, reduce absenteeism and improve employee morale.