Online Classes

I offer several different online classes, including HIIT, 30 minute classes and KettleBell Klub. All classes are delivered via Zoom.

Monday HIIT – 6pm

All you need is a small space, preferably a mat or a towel and trainers. This body weight circuit that incorporates cardiovascular and muscular endurance training is around 45 minutes, with intervals reducing in time throughout the session. Go at a pace to suit you, and you’ll soon find yourself improving as time goes on.

Scrambled Leggs – Tuesdays 7am

A 30 minute Zoom class focussing on the lower body. Hit those hammys and grill those glutes to kickstart your Tuesdays! No equipment needed.

Early Morning Abs – Wednesdays 7am

A 30 minute online class focussing on the core, helping to flatten your stomach and strengthen your back.  This less intense workout is great to get you going mid-week. You just need a mat or a towel for your own comfort!

Dawn Dumbbells – Thursdays 7am

An all over online session. Spend 30 minutes at the start of your day improving your muscular endurance, ensuring all areas of the body are covered. You will need a set of dumbbells for this workout.

KBK- KettleBell Klub – Wednesdays 7:45am

Join us for an intense 45 minute full body workout using kettlebells. This workout will put your stamina, cardio, core strength and muscular fitness to the test! You will need at least 1 kettlebell for this workout via Zoom.

Pay as You Go

Monday HIIT 6pm – £4.50
30 minute 7am sessions – £3 each
KBK – £7

Monthly options

Monday Madness! Monday HIIT – £16 every 4 weeks! (Save 10%*)
30 minute Fitness! scrambled leggs, early morning abs, and dawn dumbbells – £24 every 4 weeks (Save 30%*)
Full class package! All Monday and 30 min classes – £40 every 4 weeks! (Save 25%*)

You are advised to wear trainers and have a mat to use. Train at your own pace, stop if you feel you need to and do not take part if you don’t feel well enough. As I won’t be able to see you as well as I would in person or 1-2-1, you understand that you are partaking at your own risk. You should let me know of any injuries, and where possible, I will give suitable alternatives.
(*approximate figures)